How to Concentrate on studies?
If you are having cell phone in your hand, TV in front of you and complaining that you cant concentrate on studies, then Sorry nothing can be done about that. If you want to concentrate on what you are doing firstly make sure that you are away from all sorts of distractions (cell phone, tv, computers etc).
Secondly don't just start and spend 4,5 hours on studying without any break. Study for half an hour or an hour and take 5-10 minutes break. The breaks after half an hour are more effective. During these breaks do small tasks that you like, for example talking to friends, checking out Facebook etc but only for 5-10 minutes. These breaks help in establishing the strong neural connections. Try revising the things you learned during entire day just before going to sleep. This helps in transfer of that data from short term memory to long term memory. And most probably you'll dream about the thing you studied just before sleeping.
If day dreaming is a hurdle in your way then change your study habits. Most of the students study while sitting. If you do so, study while walking. This will reduce the incoming of the thoughts in your mind. Keep on changing the rooms in which you study. If there is a noise at your place and you cant find a quite place, prefer to do written work during that time. For example solving numericals.
These small efforts will have a huge impact on your performance. In case of any confusion/problem feel free to comment below.
What if I don't like studies?
ReplyDeleteuse proper template with menu and sub menus,or catogeries
ReplyDeletemind py stress ho past sy jura to learning ability kitni effect hti h?
ReplyDeleteYou don't like a thing because of your little exposure to it or because you do not realize its importance. Why you like Food? Because you know if you wont eat and drink you'll die. Now a days same is the case with studies. In order to sustain you need to have a degree in your hands.
ReplyDeleteThe more the time you spend with the books, the more you will like them. Try to study, get this thing in your mind that you like it, or it will be helpful. If you will have the reward of that thing in your mind you'll automatically be liking it.
There are two menus at the top
ReplyDeleteIt is effected largely. So you need free your mind from such issues
ReplyDeleteI don't like night studies..... I only want to do study in morning..... so what should I do??? and mind pe but stress ho kuch cheezo ko soch soch ke then what should I do???
ReplyDeleteAdjust your schedule according to your habit. i.e. sleep early and then wake early. 9 pm to 4 am sleep is more than enough to stay healthy. So try to manage your sleep hours accordingly so that you might get enough time during the day to study.
ReplyDeleteTo release the stress do the things you like so that your mind gets relaxed.
hmmm.. is ka mtlb dheet hna pry ga kuch bn'ny k lie..
ReplyDeleteTrue
ReplyDeleteI overthink things alot. I waste alota time thinkin maybe i cant do it n in the end i m always running short of time. And now these thoughts are overwhelming me . How to get rid of them?
ReplyDeleteFirst of all try the method of studying while having a walk. It will reduce the thoughts to a large extent. Secondly you have to abstain yourself from over thinking as it wont do any good to you at this stage. Realize how bad it is for you. And before starting your work make a list of tasks you need to perform. It will help you to stay focused.
ReplyDeleteYou have to make daily routine for study.
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how i get rid of sleeping?????
ReplyDeleteFor how many hours do you sleep?
ReplyDeleteabout 8 hours
ReplyDeleteFirst of all you need to know how many hours of sleep your body needs. My next post will tell you the method how to know this.
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ReplyDeletehow i get rid of spending most of time in an open book n lots of thougts in my mind .....which have nthing like as books........
ReplyDeleteI learn the things but I forgot those things after a while so wat should I do
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Good job
ReplyDelete